When we get sick, many of us schedule an appointment with our doctor. But what if you could play a more proactive role in your health? That’s exactly what three Michiana businesses hope to empower their clients to do. Each the only one of their kind in the area, these alternative methods of therapy are designed to help people better manage their body and relax their mind.

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• Himalayan salt cave at Inner Journey Healing in Niles

• Floating tank at Revive Spa in St. Joseph

• Pilates Cadillac at Beyond Zen in Granger